We definitely live in a technology driven world. I like to get back to the basics with patients. I like to listen to what my patients are feeling and experiencing. I feel the sometimes in medicine, we can begin to see patients as a text book or an illness. The truth is, we are all amazing individuals with truly unique experiences. I want to help guide patients to listen to the body. It usually tells us what it needs. Don't try to be a textbook either. Sometimes our bodies are just telling us that they are working to heal. Sometimes we just need to give it fuel or rest. Learining to listen to the body can be very helpful is all respects.