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Exercise

Exercise is good for the mind and the body. Just like everything, you need to enjoy the activity to stick with it. If you have not exercised, do not try to start big. But please ...

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Electronic Health Records

Electronic Health Records are definitely here to stay. They can be super useful and a distraction. We use the EHR AtlasMD which was created by a group over in Kansas. It allows ...

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Meditation

Have you ever tried to meditate. Most people think about sitting on a beach or in a Yoga studio with your legs crossed. The truth is, you just need to start with a word. Choose ...

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